Wednesday, April 8, 2009

Yes You Can Too!

Change, if you have something in your life today, what would it be? Why not in some of the things that you want, and why are you sure? What is the reason for the opposition?

Have you ever wondered what people think of you? Is the idea that you have absolutely no doubts about your abilities and your potential?

Have you ever thought yourself: "I can not, I'm not good enough" or "this level of success and prosperity for them, not for poor old me," or any other ideas?

One thing that you achieve that your success in any company with your thoughts on this topic. If you believe that you are successful (to lose weight to stop smoking, to a high income, the work to find the ideal partner, etc, etc), you are already on the right path to get what you want .

As already said (I did) if you think you or if you believe that you do not, you are probably right. It is up to you, the things in your life.

How your mind, it takes everything you feed the reality. So, if you eat with thoughts of success (for example: "I can remove healthy," "I CAN give up smoking," "I can be a high-income employment, etc, etc,) and endeavored to do."

They carefully the possibilities (and they are all around you, if you just open your eyes and look) to the expected results.

Conversely, if you feed your mind with negative thoughts, as above, your mind does not know about solutions for your problems. It closes. You acknowledge, not the opportunity to help you if they beat in the face.

You know, he takes the same amount of pressure to think positive thoughts, but because you have negative thoughts. If the positive thoughts to help you move your goals while you continue to negative from them, it makes sense to focus on the positives.

Positive thinking, but is a step on the road as a "success". You have your opinion ACTION. You think of the idea, until your brain receives the cramps, but if all you're doing, to think and act, you can waste your time.

The good thing about the positive thinking is that you in the good spirit to take appropriate action.


Mark Twain (and later Napoleon Hill), said: "What is the human mind can conceive and believe, the human spirit can achieve."

The problem is after the conception of a possible very good idea. The small voice within you say things like starts, is a crazy idea "or" no one that you think you are? ". Your family and your friends mock your idea. You start to discourage you and think," it is perhaps not a good idea after all. "

What should you do if this happens? Take control over your thoughts, what. Your mind has, remember that your mind can not reach. You need only your thoughts and align your actions with what you want to do.

Tell all opponents (both internally and externally) you will reach your goal.

The next line of thinking, for "I CAN" is "I Will".

Feed your mind as you (and to act accordingly) and you see your confidence, awareness and increase productivity. Look forward to you in your life.

Who says you do not? Tell them that you and you're doing. Then, and in practice.

The Courage To Succeed!

The most difficult part of success is the ** courage ** you need to succeed - if you think: "I'm afraid to talk with people." Or "I'm a loser, nobody in their right mind would follow." Or "I could never do what he / she is .." Or "I'm afraid, with people talking on the phone ..."

When I began in my admiration of the Internet on the money that needs to be done and I am sure that if someone - no, a different person to cope with, then why could not I? - I'm not stupid, and I have my first company, but it was not as easy as all the world. Indeed, it was pretty difficult. I have two years of my life with reading, learning and the internalization of all the writings of the great minds in Internet marketing, conventional and self-help experts. I read the books by Napoleon Hill, Zig Ziglar, Mark Yarnell (which is now a partner in the mine), Leo Clements, John Milton Fogg, Richard Poe, etc. The problem is that I the whole time, reading and study fear ... straight out and do it.

But a book that changed my life, for better psycho-spiritual need Cybernetics 2000 by Maxwell Maltz Foundation, and Bobbe been that the entire book is written for the person who suffers from a poor image of self-confidence. . the person who the hearing in relation to his head, like "I'm not good enough", "Mama was right, I can not do anything", and with negative thoughts to ourselves, the reasons for which we can not quit smoking or lose weight, by our inability to a relationship successful, and the list is long .. The most important thing is that I have two years of research seriously, my soul, * the * fear started two years ago, and two years * afraid of success, the fear that I do not deserve to be rich and successful ..

And then I fell to the process known as the CRAFT Process ...

C.ancel

R.eplace

A.ffirm

F.ocus

T.rain

Step 1: Cancel Negative Thoughts ...

Walk along your supermarket, there is a magazine with a super-title, or in the muscles, and you say: "I'm not sexy, girls like you, that all men .. I'm not somebody with my leg flanges. If you are about the negative thoughts CANCEL say loud! If you're saying, according to your subconscious mind, he wants to not only internally, externally, but also, and it is more than twice as powerful!

Step 2: Replace the negative with a positive ...

John Milton Fogg compared our minds in a balance, one thing - your beliefs are the beliefs that you about themselves, it is almost a synonym for the self-image, now both sides of the scale are your positive beliefs: "I am a great driver, "or" I am good at my work ", etc.. on the other side are your thoughts are negative thoughts that say the opposite of your positive ...

We live in a pessimistic society where 98% of our habits of belief outweigh the negative .. to change, we need to add the positive ... Beginning increase .. and that is what the claims do .. ask someone who is successful when using statements and 99.998% say yes - betchya you!

Let us all together, do you have a magazine with a sexy top, your first answer "I never been so sexy, not a man that he never wants me .." or "I could never like a girl with my body" then stop, say "Cancel" and means "I am beautiful / beautiful, in many respects, and I have many qualities that every man / woman does not have a woman / man .. and I'm sexy .. "

Step 3: Living Your new pictures for you!

It really is a new important step in - but this time your claim on a card and display them anywhere you can be sure they see often .. eg. Bathroom mirror, car window, desk, etc. .. Repeat your statements every time when you're doing something, is part of your daily routine, for instance, if you clean your teeth, or go into a room or a door to open. .. so the claim to a rapid and unimpeded access of the idea, and it is quite natural and automatic ...

Step 4: Focus on an image for itself a success!

In my network of business .. I write to myself at least once a week if I do not write .. I go to myself verbally .. although I usually outdoors in nature .. Personally I also like the Stars look to move and my new car ... but the choice of method and location that suits you best ...

Is it really the work ... Since your subconscious can not tell the difference between a real experience, and that is completely imaginary, so that the visual you are most likely your subconscious will accept! All the senses ... you see how a great coach and manager, a great orator, and the web, you see the world in the language that you do not talk to - all your dreams .. See the performance objective by objective and accurate!

Step 5: You train a permanent change!

Your goal in May to try something new .. like dancing or painting. You think that May "I can not dance" or "I'm not an artist" and the steps above the craft process to speak to the negative thoughts, but no matter how a positive image of you in relation to a goal or a challenge, after the goal, you must use the applications. May you to the dance lessons ...

Now that you believe that you can dance, you need to log on to leave, even for the painting, you must May the art of the class. Networking - May you need a course on leadership, or the building of relationships, in the sense of something while Dale Carnegie ( "How to Win Friends and Influence People")

In a word Step 5 CRAFT is in the process the image to the problems better, give them the courage to succeed "

But be patient - "Rome was not built in a day and is on average between 4-6 weeks to your new image of themselves bold step forward. Do not be discouraged, if you wish, it is sufficient it will be you!

Finally, I would say that for me the hardest and most difficult part for the construction of my business was in this first step - I took two years to work, the courage to complete this step, but if I did .. the rest is easier, and now I take my success, and sometimes - just to keep him ...

And remember ...

"The journey of a thousand miles begins with the first step ..." - Unknown from me

and is therefore compatible with network marketing, and everything else in life ...

Give up Smoking Today!

A cigarette smoker himself knows about the dangers of smoking and therefore wishes to give up smoking and looks for ways to quit smoking. It is always a major challenge to quit smoking because smoking nicotine is tremendously addictive. But when you have the will, you but naturally find a way. There are certain standard ways to follow, which will help to stop smoking completely.

Perfect Ways Of Quitting Smoking

1. No spending time with people, who smoke and places where you can smoke.

2. Other family members are smokers then put a sign saying “No Smoking Please” in your room.

3. Stay away from drinks containing caffeine and instead consume lots of water and fruit juices.

4. When you desperately feel the need to smoke cigarette take deep breaths and drink a glass of water.

5. You should be able to keep yourself busy and distract yourself from the idea of smoking.

6. Watching movies, ridding the bike, exercise, going for a walking with your dog, calling a friend will help you drive away from cigarette smoking.

Ways To Tackle Crazies

1. Feeling of nervousness and if you feel grouchy then keep yourself busy.

2. If headache and dizziness occurs then you have to some sort of exercise.

3. Enough rest and short naps will not make you feel tired and help you quit smoking.

4. To avoid sore throat and dryness in the mouth you need to drink cool water or juices and chew gums.

5. To curb the feeling depression and crying call a friend and talk to him on issues other than smoking or ways to quit.

6. To avoid overeating, eat regular meals, drink extra water during meals, chew sugarless gums and stay away from sweet stuff.

If you follow the correct methods in your quest to stop smoking, you will definitely be successful in dumping the evil cigarettes. Quitting smoking is with no doubt going to give you a better and longer life.

Keith Kingston is a professional web publisher offering advice and tips on quitting smoking


How Quit To Smoke

Think of it:

Already since 1972, more than 60 million people in the U.S. alone have to stop smoking!

At a time more than 60% of the adult population has an addiction to this drug. Today it is 28% and below.

Now it's not just a thought.

If all these people who can do (60 million of them!) - And they're all kind of person imaginable - surely that's proof that it is possible to stop smoking.

Here is another fact.

We now know from the latest scientific research, that nicotine is one of the world's fastest drug --- physical deprivation, pain when you give up ARE SO MILD, you have problems knowing when you quit.

Yes, you read that right after this sentence!

I know that you want with me on this point, but first and foremost, let me go to the following observations.

The desire to smoke

Yes, if you start smoking you feel the desire again and again for the smoke.

We all know that feeling - 'I need a cigarette. " But this desire is not per es bad or painful.

This is just a feeling, a feeling that we feel in our body.

........ But this is that for most of us for our problems.

When one begins to fear that "desire" or try the "desire" to press or force, it goes on - "I hope that this feeling goes" we create the pain and tension.

This smoker, we have all done in the past.

This feeling of "wanting to smoke is the painful, terribly boring and irritating.

Now it is more difficult to reach.

The pain, the horror comes not from the desire to smoke, but how we deal with this request, from time to us to stop.

Can I emphasize that.

You do not have the experience of pain or suffering, when you stop. Yes, if you quit, you get a.

Temporary feeling

A feeling that you have something private

A feeling of emptiness

A feeling that you never know before you entertain again.

A feeling that you have to give a cigarette

These feelings, if indeed themselves are not necessarily bad or painful. What is important is how you handle these feelings when you give up smoking.

The essential element, stop smoking, it is of course to learn how to face this desire to smoke when you stop.

Conflict

At the moment, you do not want to quit smoking, because you're afraid of how you feel when you do not smoke.

Let us be honest.

You smoke because you enjoy.

Or - to be exact: You smoke because you are conditioning to enjoy.

It is important that we be honest with ourselves here.

Even the "thoughts", the mere "thought" was not able to fill with smoke you are probably with the fear completely.

But there is another undeniable fact: The "joy" is killing you. Once again, we need to brutally honest here. Every day you will your health systematically destroying.

It is the conflict all smokers.

On the one hand on the cigarette boxes and you want to stop.

.. And secondly, you do not really stop, because you really do benefit.

However, another truth can not be denied, and this applies to all smokers.

We are shocked, how we feel, if you do not smoke. We are convinced that it is impossible and unacceptable.

FEAR

Currently, the only thing - yes, the only thing you're not trying to quit smoking, it is the fear, how do you feel like shutting down.

And this fear is the key to smoking saying.

To stop smoking is really knowing how to deal with the hunger and the feeling you get when you stop.

If you learn to do this - you will notice that they are nothing to fear when you leave.

What is fear?

If you wish to smoke, you time and time again - - you take the opportunity now, "change" or "transform", which is missing, so it is really nice, or at least acceptable, the experience.

Imagine.

They decided to stop smoking. Dinner.

They have a full workday.

End the meal and ..... unconsciously, you can get to a cigarette. But of course you still know that you no longer smokes.

Bang! At this time, some questions, intuition.

The feelings of regret ........ a feeling that you are interested in something important and then ..... terrible feeling of emptiness ..... We all know how he feels.

But the crucial question is: How do you come to this feeling - the desire to smoke?

To do just the interference to suppress try and hope that they gone? There is an option. The old method of will.

Or you can enter the print - and starting smoking (by tomorrow)?

Or are you - - for the first time: - - to follow our instructions and let you really feel to process / lust, so that it is really nice, or at least very pleasant and bearable for the experience.

You see, when you, you will no longer be afraid of this desire to smoke, if you give up smoking.

In fact, you welcome them as another opportunity, and process this new way.

This process is of the essence to stop smoking and find a pleasant life course and a confirmation from the experience.

Weight loss?

Are you now to see how these principles can be applied to the weight loss.

You see a beautiful cake. You want to eat .... when BANG! - Remember that you are on a diet.

Well, look how you feel when that happens?

You could not qualify.

"The feelings of remorse ........ a feeling that you are interested in something important and then ..... terrible feeling of emptiness.

Is not it basically the same feeling, not be able to smoke?

But the real question is the same thing with smokers: How do you deal with this feeling - the desire to eat?

Go bow to them - and eat cake, or will you try to force yourself not to eat or crappy?

Why is not the one for us an alternative?

Take this feeling, this desire to eat. But rather than yield them to learn to cope and in this way a new, not MIND knows it?

Transformation of desire, so it is really pleasant or very pleasant to live.

The joy of smoking?

Remember, when you stop - yes, you believe something, but there is no physical suffering, only a feeling, you miss something. A feeling that something special you privately, but these feelings --- is only temporary.

But to be successful to quit smoking and to make, we must go further, that this is the deficiency.

Should we find that:

You will find it difficult or impossible to quit smoking, because ......... Do you think that you really need to smoke, and deeper, if you believe that you are now giving up smoking, your life will never again so beautiful.

In one sentence: You think that your life unbearable.

This conviction, which makes it difficult not to stop smoking nicotine addiction.

Currently you are not only a physical addiction to cigarettes, but you are psychologically dependent or tobacco addiction.

If your addiction were purely physical, not all these nicotine patches have a share of 100% success rate record!

But we all know that even if we have a spare nicotine acid, we still feel a terrible desire to smoke.

Again and again, we think that we have a cigarette. In these times, including at the stage where we do not - even to say, the warnings will have no impact on us - we just want to smoke. If this desire does not does it come from?

It comes from our packaging, our beliefs on smoking.

This time, we believe that smoking is a pleasure. Indeed, most of us have a terrible resistance to even think to stop smoking.

Why?

Because we believe that, something about our addiction, that is to stop smoking - we at the end of our joy and pleasure is something that we have no desire to do so.

YOUR TOP JOB

Their real work to stop smoking is really to understand that you do not smoke.

You can delete the psychological dependence on tobacco.

You're never really free until you find that smoking is not a true joy and that if you stop, you will not escape us, please ....... ...... and then you will not only be able to stop smoking in order to achieve, but you will do it!